Year: 2019

Year: 2019


10 Benefits of Ginkgo Biloba Ginkgo biloba, or maidenhair, is a tree native to China that has been grown for thousands of years for a variety of uses. Because it’s the only surviving member of an ancient order of plants, it’s sometimes referred to as

Calcium, Nutrition and Bone Health

Calcium, nutrition and bone health is a key topic in today’s approach to achieving optimum healthy.  The health and strength of our bones rely on a balanced diet and a steady stream of nutrients, most importantly, calcium and Vitamin D. Calcium is a mineral that


Tribulus terrestris and Male Hormones Tribulus terrestris has played a vital role in Ayurvedic, Chinese, and European medicine for centuries. In Ayurvedic and Chinese medicine, it has been applied as a remedy for urinary and reproductive problems and fatigue. Similarly, in Europe, Tribulus terrestris has

Benefits of Aloe Vera

6 Amazing Benefits of Aloe Vera for Skin and Hair. Aloe vera is extensively used in beauty products and for good reason. It’s got antiviral and antibacterial properties, and the ability to help treat everything from constipation to diabetes. The green-cactus looking plant that sits


Does It Work? Biotin is a water-soluble vitamin that’s a part of the vitamin B family. It’s also known as vitamin H. Your body needs biotin to help convert certain nutrients into energy. It also plays an important role in the health of your hair,


Spirulina is the Latest High Protein Superfood—Here’s Why It’s So Good for You u pay any attention to the wellness world, you may have noticed that spirulina has become a staple for healthy eaters lately. While the bright blue ingredient may look bizarre, spirulina comes with